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Sweet Potato and Persimmon Salad: Great for Autumn
Sweet Potato and Persimmon Salad: Great for Autumn

Before you jump to Sweet Potato and Persimmon Salad: Great for Autumn recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time calming your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!

See, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to sweet potato and persimmon salad: great for autumn recipe. You can cook sweet potato and persimmon salad: great for autumn using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Sweet Potato and Persimmon Salad: Great for Autumn:
  1. Get 1/2 Sweet potato
  2. You need 1 Persimmon
  3. Take 2 tbsp ◎ Plain yogurt
  4. Get 1/2 tbsp ◎ Mayonnaise
  5. Provide 1 tsp ◎ Lemon juice
  6. Provide 1 tsp ◎ Maple syrup (or honey)
  7. You need 1 pinch ◎ Salt
  8. Use 1/2 tbsp Raisins (optional)
  9. You need 1/2 tbsp Walnuts (optional)
Instructions to make Sweet Potato and Persimmon Salad: Great for Autumn:
  1. Dice the persimmon and sweet potato into 1.5 cm sized cubes.
  2. Soak the sweet potato in water, then microwave 3 minutes at 600 W. Combine and mix all ◎ ingredients.
  3. Combine the persimmon and sweet potato with the mixed ◎ ingredients and serve. Also good with raisins and walnuts - top with as much of them as you like.

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