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Before you jump to Korean Gotgamssam #anniversary recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They can help you feel full for longer also, which is a mood improver. Feeling hungry can be a real downer! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to korean gotgamssam #anniversary recipe. You can cook korean gotgamssam #anniversary using 2 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Korean Gotgamssam #anniversary:
- Provide Hachiya persimmons or Fuyu varieties 3 dried
- You need 6 Walnuts about
Steps to make Korean Gotgamssam #anniversary:
- Dry them in direct sunlight for 2 to 3 days. Slice open the dried persimmons by slitting the sides. Don't cut them all the way through.
- Put them side by side with sticky part up.
- Add 3 halved walnuts lengthwise, with the wrinkly part down.
- Add 3 halved walnuts to fit on the first like lids.
- Roll up the persimmons. Cover with plastic wrap and press it together.
- Keep in the freezer for about 2-3 hours.
- Allow it to thaw for 20 minutes before slicing it up.
- Cut into one inch slices and serve chilled to your family and guest
- Keep it in the freezer only if anything is left and use as many times as you wish. But do not forget to freeze it everytime with a plastic sheet wrapped around it securely.
- The persimmons should be semi dried. However, they were not available here in my place. So, I dried them personally.
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