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Cocktail Fruit Salad Kababs
Cocktail Fruit Salad Kababs

Before you jump to Cocktail Fruit Salad Kababs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a great protein food source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to cocktail fruit salad kababs recipe. You can have cocktail fruit salad kababs using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Cocktail Fruit Salad Kababs:
  1. Take 1 cup persimmons
  2. You need 1 cup cantaloupe
  3. Get 1 cup strawberries
  4. You need 1 cup oranges
  5. Take 1 cup apples
  6. You need 1 cup pears
  7. Provide 1 cup plums
  8. Take 7-8 skewers
  9. You need 1 cup pure coconut milk
Instructions to make Cocktail Fruit Salad Kababs:
  1. Wash all your fruits.
  2. Chop them all into bite sized pieces.
  3. Arrange all of them on skewers and place them on a serving platter.
  4. Eat them as it is or top them with toppings of your choice, like chocolate. I used coconut cream, which not only serves as a unique topping but also enhances the flavours of all the fruits.

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