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Pulled Pork Pitas
Pulled Pork Pitas

Before you jump to Pulled Pork Pitas recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional boost, try a few of these.

Some grains are truly excellent for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full also which can truly help to make your mood better. It’s easy to feel low when you are starving! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to pulled pork pitas recipe. You can cook pulled pork pitas using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Pulled Pork Pitas:
  1. Prepare 1 kg pork loin
  2. Get 3 purple onions, peeled and halved
  3. Use 4 garlic cloves, whole, unpeeled
  4. Get a few peppercorns
  5. Get 1 tsp coarse salt
  6. Provide 2 bay leaves
  7. Use 3 persimmons, peeled and pureed
  8. Use 5 tbsp tomato paste
  9. Take 2 tbsp balsamic vinegar
  10. Provide 1 tbsp brown sugar
  11. Take 100 g arugula
  12. You need 5-6 pita breads
Instructions to make Pulled Pork Pitas:
  1. Sear meat in a hot pan. Don't bother cooking it all the way through
  2. Next, pour in some water, just enough to cover the bottom of the pan. Add, onions, garlic, peppercorns, bay leaves and coarse salt
  3. Cover tightly with a lid and cook for 3-4 hours on your lowest setting. Check every 15 min or so and add more liquid if it has evaporated. Turn meat halfway through
  4. In another pan, caramelize the brown sugar. Next, add pureed persimmons
  5. When it has reduced a bit, add balsamic vinegar and tomato paste. Take off heat
  6. Shred the meat with two forks. Add it to the persimmon sauce. Fish out the bay leaves and peppercorns. Crash the cooked garlic and onions
  7. To assemble: add a tablespoon of cooking liquid into each pita. Toast in a dry pan. Then, fill with a small handful of arugula, drizzle with balsamic vinegar and fill with shredded pork

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