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Before you jump to Buttermilk Pancake (Eggless) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to buttermilk pancake (eggless) recipe. To make buttermilk pancake (eggless) you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Buttermilk Pancake (Eggless):
- Use 150 gr flour
- Prepare 1/2 tsp baking powder
- Provide 1/4 tsp baking soda
- Use 1/2 tsp Vanilla
- You need 2 tbsp sugar
- Provide 250 ml buttermilk
- Take 3 tbsp coconut oil
Instructions to make Buttermilk Pancake (Eggless):
- Sift flour, baking soda, baking powder, sugar. Mix well.
- Mix in buttermilk and vanilla, coconut oil. Do not over-mix. Let the batter sit for 10 minutes
- Heat a lightly oiled frying pan over low heat. Pour or scoop the batter onto the griddle, using approximately 1 soup spoon for each pancake. Brown on both sides and serve hot.
- Serve with fruits/honey/maple syrup/jam :)
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