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Before you jump to Buttermilk pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full as well which can truly help to improve your mood. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to buttermilk pancakes recipe. You can cook buttermilk pancakes using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Buttermilk pancakes:
- Get 3/4 cup milk
- You need 2 tablespoons white vinegar
- Get 1 cup all-purpose flour
- Take 1 teaspoon baking powder
- Use 1/2 teaspoon baking soda
- Get 1/2 teaspoon salt
- Provide 2 tablespoons white sugar
- Use 2 tablespoons butter, melted
- Take 1 egg
Steps to make Buttermilk pancakes:
- Mix 2 tablespoons of white vinegar with the milk. Set aside for 5-10 minutes to sour.
- Sift together all purpose flour with the baking powder, baking soda, salt, and sugar.
- Beat 1 egg into the soured milk, and mix in the melted butter.
- Combine the wet and dry ingredients, and whisk until there are no clumps of flour left.
- Heat a skillet to medium heat, and lightly grease with either a cooking spray, oil, or butter. Scoops 1/4 cup if the batter onto the heated skillet.
- Cook until the edges have browned, then flip over to cook the other side for an additional 1-2 minutes, or until both sides are golden brown.
- Serve hot with a cube of butter, and honey or syrup.
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