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Before you jump to Super Fluffy Pancake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Green tea is actually good for your mood. You were just expecting to read that, weren’t you? Green tea is packed full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to super fluffy pancake recipe. You can cook super fluffy pancake using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Super Fluffy Pancake:
- Prepare Dry mixture:
- Use 2 cups all purpose flour
- Use 3 tbs granulated of sugar
- Take 1 tsp baking powder
- Get 1 tsp baking soda
- Provide 1 tsp vanilla essence
- Get 1/4 tsp salt
- Prepare Wet mixture:
- Take 2 tbs butter (melted)
- Get 4 eggs (seperate white eggs and yolks)
- Get 2 cups buttermilk
- Take 1 until 2 tbs granulated sugar
Steps to make Super Fluffy Pancake:
- Sift all the dry ingredients and add the sugar in the end and stir them all together using balloon whisk. Set aside.
- Melt the butter, set aside to cool. Crack the eggs and separate the yolks and the whites (save both). Whisk the egg whites until fluffy (like a whiskey sour consistency). Add the buttermilk to the egg whites.
- If you don't have buttermilk you could substitute it with 2 cups of milk and add 1 tbs of white vinegar or lemon juice. Let it stand about 10-20 minutes and it's ready to be used. Or if you have plain yoghurt or source cream, use them instead, but try to make them a bit less thick, by using 1 cup of milk and 1 cup of plain yoghurt or sour cream.
- In a separate bowl, stir the yolks until blended. Add 1 tbs of sugar. Stir to incorporate. Add the cooled, melted butter slowly into the egg yolk mixture. Slowly whisk the yolk mixture into the egg white mixture until fully incorporated.
- Slowly whisk the flour mixture into the wet mixture so that no clumps form. Whisk through to fluffy consistency (try not to overmix) refrigerate for ten minutes. You need to rest the batter before using it. Don't skip this process, because it is important to make the buttermilk doing its best to the pancake and built a thick structure when the cooking process.
- In a large skillet, generously spray non-stick spray into pan over medium-high heat (I used non-stick pan, so I didn't use any grease or non stick spray). With a large spoon, spoon a cookie-sized portion of batter into the pan. Don’t press on them. Let them sit there until you could see bubbles forming in the middle and a nice browning on the sides, it’s time to flip them (only do this once).
- Plate them up with maple syrup or honey. If you feel like making blueberry pancakes, add blueberries to the batter and do the same thing you just did before. Enjoy.
- My other pictures of pancake.
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