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Whole Wheat pancake
Whole Wheat pancake

Before you jump to Whole Wheat pancake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

One thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those fast food places. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In this posting we shall be going over foods that you should be eating that can help you remain in good health.

One of the primary forms of foods you ought to be eating plenty of, is various berries. The very first thing you will find out about berries is just about any kind of berry has a lot of vitamin C. The majority of berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off many different diseases.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to whole wheat pancake recipe. To cook whole wheat pancake you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Whole Wheat pancake:
  1. You need 1 cup whole wheat flour
  2. You need 1 ⁄ 3 cups applesauce unsweetened
  3. Provide 1 ⁄ 2 tablespoons baking powder
  4. Prepare 1 ⁄ 2 cups buttermilk fat - free
  5. You need 1 egg white , lightly beaten
  6. Use 1 ⁄ 2 tablespoons cinnamon
  7. Provide 1 - 1 1 ⁄ 2 teaspoons brown sugar
Instructions to make Whole Wheat pancake:
  1. Its a Saturday!! I finally made one of my heartly list. Its been a ongoing process with similar breakfast almost everyday during weekdays. Though working or not we wait for a weekend morning to be in particular. As the day ends I look back to a time waking up with a broad stretch and a bright sunshine through my bedroom window. This morning I make a point to make something unique for my family. And ofcourse a point where I dont result in size gain for a army man ;).
  2. So heres a super creamy pancakes where I served my junior as well - A thick fluffy pancake made with buttermilk and cinnamon. Enjoy!
  3. Mix all ingredients until smooth.
  4. Note: Batter will be kinda thick. If it is too thick  add a tablespoon of water at a time until desired consistency.
  5. Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
  6. Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!

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