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Before you jump to French crepes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to french crepes recipe. To cook french crepes you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make French crepes:
- Use 2 cups Flour
- Use 3 Eggs
- You need 2 cups Milk
- Get 2 tablespoons Butter
- Get 1 tablespoon Sugar
- Prepare 1/2 teaspoon Salt
- Prepare 1/4 teaspoon Vanilla extract
Instructions to make French crepes:
- Mix everything
- Let rest in fridge for at least 30min
- Pan fry on medium heat
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