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French fries
French fries

Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to french fries recipe. You can have french fries using 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare French fries:
  1. Use 2 potatoes sliced
  2. Prepare To taste salt and red chilli powder
  3. Provide as needed oil for frying
Instructions to make French fries:
  1. In a kadhai add oil and fry the potatoes.
  2. Add red chilli and salt according to your taste.
  3. Now our French fries are ready. Eat with any sauce or chutney.😋😋

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