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Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
If you would like to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to french onion soup recipe. To make french onion soup you need 20 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make French Onion Soup:
- Get The Stock
- You need 4 lb lbs. cracked beef bones/soup bones w/o meat
- Prepare 2 onions, halved
- Get 2 scrubbed quartered carrots
- Take 2 celery stalks
- Prepare bouquet garni:0.25 tsp. thyme, 1 bay leaf, 6 parsley sprigs, 2 unpeeled garlic cloves, 2 whole cloves
- Provide 10 cups water
- You need For the Onions and Soup
- Get 1 1/2 lbs or about 5 cups of thinly sliced yellow onion
- You need 3 Tbsp Tbs butter+1 Tbs Oil
- You need 1 tsp salt
- Take 1 ⁄4 tsp sugar (helps the onions to brown)
- Take 3 Tbsp flour
- You need 1/2 cup dry white wine
- Prepare The strained Stock
- Prepare to taste salt and pepper
- Provide 2 Tbsp tbs Cognac, brings the flavors together
- Provide 4 rounds of hard-toasted french bread
- Provide Grated good Swiss Cheese to cover
- Take Cook and assemble
Instructions to make French Onion Soup:
- Heat oven to 450F. Arrange the meat, bones, onions, and carrots in a cast iron pan. Place in the middle portion of the oven and roast for 30-40 minutes, turning occasionally until nicely browned.
- Remove from the oven and drain fat out of roasting pan. Transfer into an 8 or 10 quart soup kettle. Pour a cup or two of the water to the pan, set over heat (or back in the still hot oven). Scrape up all the brown bits at the bottom. Pour all that into the kettle.
- Tie the Bousquet garni in a coffee filter or cheese cloth.
- Cover ingredients with 10 cups water. Bring to a simmer, skim and add the salt, celery and bouquet garni. Simmer the stock for 4 to 5 hours. Strain the stock out of the kettle into a bowl.
- ONIONS, COOKING AND FINAL ASSEMBLY
- Melt butter, add oil to a large pot. Add sugar and onions, cover and cook on low for 30 minutes.
- Raise heat and cook, stirring often on medium until golden, around 45 minutes
- Stir in flour, cook for a minute and add stock and wine. Partially cover and simmer gently for one hour.
- Add Cognac, ladle into oven proof soup bowls, add bread slice and cover with cheese.
- Bake at 400 degrees until lightly brown.
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