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Before you jump to Homemade French Fries recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They fill you up better and that can help elevate your moods too. Feeling starved can actually make you feel terrible! These grains can improve your mood because it’s easy for your body to digest them. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to homemade french fries recipe. You can have homemade french fries using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade French Fries:
- Use 5 potato
- Prepare Salt
- Take White pepper
- Get Olive oil
Instructions to make Homemade French Fries:
- Cut potato into strips pat dry. And leave it in open air to dry more.
- Then place it in a baking tray and season with salt, olive oil and white pepper. Mix it well. Heat oven at 250c and bake for 15 to 20 mins
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