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Keto French Toast
Keto French Toast

Before you jump to Keto French Toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. Several foods actually do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to keto french toast recipe. To make keto french toast you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Keto French Toast:
  1. You need 2 slices keto approved bread or a homemade substitute
  2. Use 1 egg
  3. Prepare 1 TBS heavy cream
  4. Prepare 1/4 tsp cinnamon
  5. Prepare 3/4 tsp trivia
  6. Take Confectioners erythritol
  7. You need Butter for pan frying
Instructions to make Keto French Toast:
  1. Mix egg, heavy cream, cinnamon and trivia well on a deep plate
  2. Soak both sides of one slice of bread In the mixture then move to a pan on medium heat with butter
  3. Cook until both sides are golden
  4. Move to plate and sprinkle with erythritol and enjoy. Repeat with second slice of bread

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