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Before you jump to French fries recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
If you would like to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to french fries recipe. You can cook french fries using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make French fries:
- Provide 2 potatoes cut like French fries
- Provide to taste Salt
- Provide to taste Chaat masala
- You need Oil for deep frying
Instructions to make French fries:
- In a wok heat oil. Deep fry the French fries. Sprinkle salt and chaat masala. Serve
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