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Before you jump to "Holiday" French Toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not only that but nuts, particularly, are a great protein food source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to "holiday" french toast recipe. To make "holiday" french toast you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make "Holiday" French Toast:
- You need 3 tbsp. oil
- Take 1 large egg, beaten
- Take 1/3 cup eggnog
- You need 1/2 tsp. grated nutmeg
- Get 1 tsp. cinnamon
- You need 1 thick slice bread (Panettone)
- You need 3 tbs. crushed walnuts
- Prepare 2 oz. breakfast syrup
- Get 2 slices fresh orange for garnish
Instructions to make "Holiday" French Toast:
- Heat a very large pan over medium heat. Add in the oil (or use leftover bacon grease).
- Beat the egg in a large wide bowl. [If making more than one serving, add another egg]
- Mix in the eggnog and the spices and whisk this a few times.
- Slice a 1” thick piece of Panettone bread. If desired, you can slice this in half (from top to bottom) to make two slices of bread.
- Dip the bread into the egg batter, let it soak for 2-3 seconds, and then flip the bread over to coat the other side.
- Quickly add the coated slice of bread to the heated pan and fry for 2-3 minutes per side. Check for a nice even brown color before flipping it over. [Add oil if needed when doing side two]
- Plate the toast and top with crushed walnuts and syrup. Garnish with orange slices and enjoy.
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