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French toast
French toast

Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be surprised to find out, are fantastic at fighting depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to french toast recipe. To cook french toast you only need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare French toast:
  1. Prepare 2 Egg
  2. You need Milk half kg
  3. Take to taste Sugar
  4. Use Oil for frying
  5. Provide slices Bread
Steps to make French toast:
  1. Egg, sugar aur milk ko mila kr achi trah phent le
  2. Frying pan me oil ko grease kr k garam krle then bread k slice ko mixture me dip kr k pan me dal de 1 side achi trah brown hojaye then side change krle aur achi trah pka le
  3. Then sandwich maker ko heat up krle aur bread ko dal kr toast krle.. aur nikalne pr center se piece krle
  4. French toast ready hai.

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