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Before you jump to "French Macroons" recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, try some of these.
Green tea is really excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you be better. Now you know that green tea can improve your mood also!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to "french macroons" recipe. To make "french macroons" you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare "French Macroons":
- Provide 30 gm Almond meal
- Get 60 gm Icing sugar
- Get 30 gm Egg white
- You need 40 gm Granulated sugar
- Take 1 pinch Salt
Steps to make "French Macroons":
- Mix Almond flour + icing sugar
- Start making meringue by wisking egg white and granulated sugar for 10 min then add salt and beat for 20 mins approx until it becom fluffy…
- Then mix it with almond and icing sugar and add gel colour in it mix well
- Then pipe it on sheet
- And you can make it in different colours now give it rest for 10 mins and bake it..
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