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Before you jump to Baked French Fries recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods also. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to baked french fries recipe. To cook baked french fries you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked French Fries:
- Get 1 large baking potato
- Take 1 tablespoon olive oil
- Prepare 1/2 teaspoon paprika
- Use 1/2 teaspoon garlic powder
- You need 1/2 teaspoon chili powder
- Take 1/2 teaspoon onion powder
Steps to make Baked French Fries:
- Preheat oven to 450 degrees F (230 degrees C).
- Cut potato into wedges. Mix olive oil, paprika, garlic powder, chili powder and onion powder together. Coat potatoes with oil/spice mixture and place on a baking sheet.
- Bake for 45 minutes in preheated oven
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