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French toast
French toast

Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are not good and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you might be surprised to find out, are wonderful at combating depression. Just make sure that you do not throw out the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a few eggs to cheer up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to french toast recipe. You can have french toast using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook French toast:
  1. Prepare Day old slices of bread
  2. Get Beaten egg
  3. You need Milk
  4. Use Pinch salt
  5. You need Cinnamon
Instructions to make French toast:
  1. Drip both sides bread in egg milk mixture.
  2. Fry in little hot fat.
  3. Serve with powdered sugar and jelly.

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