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Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
If you wish to battle depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to french toast recipe. To make french toast you only need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook French toast:
- Take Bread
- Take Milk
- You need 2 tablespoon Sugar
- You need 2 eggs
- Use 1/4 cinnamon powder
- You need 1/2 teaspoon vanilla extract
- Take Butter or vegetables oil for frying
Steps to make French toast:
- Beat egg add milk, sugar, vanilla, cinnamon mix together and dip bread in and fried in frying pan
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