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Before you jump to Thai Tea Pudding recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to thai tea pudding recipe. To cook thai tea pudding you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Thai Tea Pudding:
- Use 450 ml water
- Provide 2 sachets instant Thai tea
- You need 1 sachet agar-agar powder (7 gr, I used red powder. You can use plain or add a few drops of red coloring.)
- Take 4 tsp condensed milk
Instructions to make Thai Tea Pudding:
- Pour the water into a pan and use low heat. When the water is hot, but not boiling, add instant Thai tea and stir until combined.
- Add agar-agar powder and continue stirring until it dissolves completely.
- Pour into molds of your choice. After an hour or so, the pudding should be firm. I cut them into little squares. Pour condensed milk to pudding, and enjoy!
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