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Thai Milk Tea Pudding
Thai Milk Tea Pudding

Before you jump to Thai Milk Tea Pudding recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel better. Now you are aware that it can help raise your mood also!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to thai milk tea pudding recipe. To cook thai milk tea pudding you need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Milk Tea Pudding:
  1. Use 1 sachet Nutrijell - no flavour
  2. Take 100 gr Thai Milk Tea Powder
  3. Get 2 tablespoon Sugar
  4. You need 200 mL low fat milk - Vanilla flavored
  5. Prepare 600 mL Water
Instructions to make Thai Milk Tea Pudding:
  1. Weigh 150 gr Thai Milk Tea powder and put it into a cooking pot. This brand is Thai local brand and it has a very strong flavor compared to the famous multinational brand. So, if you use another brand, you might need to adjust the amount of the tea powder. If you also feel that using this local Thai brand gives too strong taste, you can also reduce the tea powder based on your preference
  2. Add 1 sachet Nutrijell powder no flavor and 2 tbsp Sugar into the cooking pot. Whisk it until homogenous with the Thai tea powder. You can modify the amount of sugar based on your preference.
  3. Add 800 mL water into the powders little by little and whisk until forming a homogenous dark orange liquid
  4. Add 200 mL milk into the mixture and mix
  5. Put the cooking pot into the stove, turn to medium heat and keep stirring until it boils
  6. Turn off the heat and pour the liquid pudding into a glassware container and let it cool down and set
  7. After it cools down to room temperature, close the container and put it into the fridge for around 2 hours. Then it is ready to eat!

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