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Thai Lemongrass Tea
Thai Lemongrass Tea

Before you jump to Thai Lemongrass Tea recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to thai lemongrass tea recipe. You can cook thai lemongrass tea using 4 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Thai Lemongrass Tea:
  1. Prepare 1 shoot of Thai lemon grass stem
  2. Provide 1/2 teaspoon honey(per serving/more if needed)
  3. Get 1 dash lemon juice(optional)
  4. Prepare 1 cup water
Steps to make Thai Lemongrass Tea:
  1. Rinse the lemon grass well under running water before starting off
  2. Fill up water in a deep saucepan and let it come to a boil
  3. Meanwhile chop the hard end of the lemon grass shoot
  4. Chop the entire stem into smaller pieces
  5. Add the chopped lemon grass pieces to the saucepan and reduce heat
  6. Let the tea brew on low heat until a pale yellow colour liquor is generated
  7. Transfer the tea into a tea pot/pitcher(including the chopped Lemongrass pieces)and keep in a warm place to cool off a bit before you can consume it
  8. Serve with the required amount of lemon juice and honey.I have used 1/2 teaspoon per serving
  9. Enjoy while the drink is warm

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