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Lemongrass Tea
Lemongrass Tea

Before you jump to Lemongrass Tea recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the negative effects can be very bad. For this reason we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or seeds. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. These types of fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it needs.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to lemongrass tea recipe. To cook lemongrass tea you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Lemongrass Tea:
  1. You need 1 1/2 cup water
  2. Take 1 teaspoon lemongrass
  3. Take 1/2 teaspoon salt
  4. Provide 1/2 tsp pepper powder
  5. Take 1/2 tsp ginger powder
Steps to make Lemongrass Tea:
  1. Bring water to boil in pan.
  2. Add lemongrass, salt, pepper powder and ginger powder, boil until it is about a cup of water and you will see that a nice aroma of lemongrass is coming.
  3. Serve hot. This lemongrass tea looks very tasty also reduces the risk of cold-cough.

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