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Before you jump to Lemongrass Tea recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.
Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
Also when it comes to having a dessert following your meals you should consider having various citrus fruits. Citrus fruits additionally provide you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.
For those who want to start living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to lemongrass tea recipe. To make lemongrass tea you only need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Lemongrass Tea:
- Use 2 tsp washed and chopped Lemon grass
- Use 1 tsp Sugar
- Get 1 pinch tea leaves
- Take 2 Cups water
Steps to make Lemongrass Tea:
- Bring water to boil & add Lemon Grass to it. Let it boil for 5 more mins. Add sugar (optional).
- Add just a pinch of tea leaves (optional). Immediately switch off the flame.
- Steep for at least 5 mins. This is important to get the right flavour & it's health benefits.
- Strain the tea. Enjoy hot or add ice cubes for iced lemongrass tea! - Note: You can also add it to your regular milk tea just like the other herbs & spices.
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