Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lemongrass tea🍵 recipe here. We also have wide variety of recipes to try.
Before you jump to Lemongrass tea🍵 recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can really make you feel awful! These grains can improve your mood since it’s easy for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to lemongrass tea🍵 recipe. You can cook lemongrass tea🍵 using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Lemongrass tea🍵:
- Prepare Lemon grass
- Provide leaves Mint
- Use Cloves
- Use Black pepper
- You need Sugar
Instructions to make Lemongrass tea🍵:
- Wash ur mint leaves and lemongrass. Put inside a pot add Cloves, black pepper and water and bring to boil on a low heat for 15mins then sieve and add in ur sugar
- Serve
If you find this Lemongrass tea🍵 recipe helpful please share it to your friends or family, thank you and good luck.
