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Before you jump to Coconut corn and lemongrass soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to coconut corn and lemongrass soup recipe. You can cook coconut corn and lemongrass soup using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Coconut corn and lemongrass soup:
- Take 1 cup corn(frozen)/fresh boiled
- Prepare 3 cup coconut milk
- Provide 1/4 tea spoonblack pepper powder
- Prepare to taste Salt
- Use 1 tsp grated ginger
- Prepare 1 teaspoon dry shredded coconut
- Use 1 spoon coconut oil
- You need 2 lemon grass leaves chopped
- Prepare 1/2 tea spoon chilli flakes
Instructions to make Coconut corn and lemongrass soup:
- Take thick pan.. heat 1 spoon coconut oil.. add chopped lemon grass..(or u can use the paste of lemongrass)add corn.
- Now stir well.. cook 1 minute. Now add ginger and black pepper
- Cook again 1 min.. now add 1 cup coconut milk. Cook For 7-10 mints..boil on a small flame.add dry coconut.cooked well until it becomes thick…
- Now off the gas flame..
- Take 1 cup warm coconut milk in a soup bowl. Pour 1/2mixtur in a bowl.add chilli flakes and coriander leaves.. soup is ready
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