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Before you jump to Tandoori Masala Chai recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Green tea is wonderful for moods. You were just anticipating to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that it can help raise your mood too!
See, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to tandoori masala chai recipe. To make tandoori masala chai you need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tandoori Masala Chai:
- You need 1 cup milk
- Provide 1/2 cup water
- Use 2 tsp. Black tea
- You need 2 tsp. Sugar (as per your taste)
- Take 1 cloves
- Provide 1 inch ginger
- Provide 1 inch dalchini
- You need 2-3 cardamom
- Take 4-5 tulsi leaves.(holi basil)
- Get 2 lemongrass strip
Steps to make Tandoori Masala Chai:
- Heat water in pan. Add lemongrass strips cut in to small piece, tulsi,cloves, grated ginger, black tea, cardamom powder, dalchini powder, sugar and bring to boil.
- Add milk and cook for another 3-4 minutes on low flame. Now strain the tea and keep aside.
- Heat a clay mug on direct flame until very hot from all the sides.
- Keep rotating the mug while heating.
- Now keep the hot clay mug in a pan.
- Pour the tea in the hot mug.let is sizzle for minute.
- Now pour the tea in another small clay mug (kulhad) and serve..
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