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Bug spray using essential oils
Bug spray using essential oils

Before you jump to Bug spray using essential oils recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling famished can really make you feel terrible! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to bug spray using essential oils recipe. You can cook bug spray using essential oils using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Bug spray using essential oils:
  1. You need 10 drops of lavander essential oil.
  2. Use 20 drops of citronella essential oil.
  3. Take 10 drops of lemongrass essential oil
  4. Provide 5 drops of cedarwood essential oil
  5. Provide 5 drops of eucalyptus essential oil
  6. You need 5 drops of pine essential oil
  7. Provide 5 drops of rosemary essential oil
  8. Provide 5 drops of patchouli essential oil
  9. Use 5 drops of geranium essential oil
  10. You need 5 drops of tea tree essential oil
  11. You need 1 (4 oz.) dark colored or aluminum spray mist bottle
  12. Use 1 small measuring cup preferably medicine cup
  13. Provide 1 transfer pipette dropper
  14. You need 2 oz of purified water
  15. Prepare 1 oz 70% rubbing alcohol
  16. Use 3/4 oz of grapeseed oil
Instructions to make Bug spray using essential oils:
  1. Combine all essential oils in the medicine cup using the pipette dropper and pour it inside the mist spray
  2. Pour 2oz. purified water inside the mist spray.
  3. Pour 1 oz. 70% rubbing alcohol inside of the mist spray bottle
  4. Pour 0.75 oz. Of grapeseed oil inside the mist spray bottle.
  5. After pouring everything in the spray mist bottle, shake it before using it .it smells like citrus with a kick .use it for camping, gardening, or doing something at the backyard. It's all natural and no DEET. I use it with my dogs too . You can retouch it after 2-4 hours. Before you make this make sure that your not allergic to the essential oils by putting a drop on your skin.for safety. Thank you very much and I hope this helps you like it helped me.

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