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Before you jump to Roasted Chickpeas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full also which can actually help to improve your mood. It’s not difficult to feel a little bit off when you feel hungry! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to roasted chickpeas recipe. To cook roasted chickpeas you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Roasted Chickpeas:
- You need 1-1/2 bowl boiled chickpeas
- Prepare 1 Tsp salt
- Provide 1 Tsp red chilli
- Provide 1 Tsp white peper
- Use 1 Tsp zeera
- Provide 2 Tbsp olive oil
- Get 1 tsp chat masla
Steps to make Roasted Chickpeas:
- Sb s phlay ak bowl mein salt red chilil chat masla r zeera mix krlay.
- Then is mein 2 tbsp oil add kar ke achy s mix krlay.
- Then boiled chickpeas ak bowl mein dlay r us mein ye spices add kardy r achy s mix krday.
- Then ak grease mold mein in chickpeas ko dal ke phila day.
- R isko 30 mints bake karlay.
- After 30 mints nikal ke isy lemon dal ke enjoy kry.
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