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A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to ginza-style chari haipin (sweet and sour pork chop) recipe. To cook ginza-style chari haipin (sweet and sour pork chop) you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Ginza-Style Chari Haipin (Sweet and Sour Pork Chop):
- Provide 2 Pork loin (for tonkatsu)
- Use 1 thumb Ginger
- Prepare 1/4 tsp △Salt
- Take 1 tbsp △Sake
- Use 1 Egg white
- Use 1 Green onion
- Take 1/2 tsp ☆Chinese soup stock base
- Provide 1 tbsp ☆Sugar
- Take 1 tbsp ☆Soy sauce
- Provide 2 tbsp ☆Vinegar
- Get 1/4 tsp ☆Salt
- Take 1 Katakuriko
Instructions to make Ginza-Style Chari Haipin (Sweet and Sour Pork Chop):
- Wrap the pork in some plastic wrap and use a rolling pin to roll it out to about 1 cm thickness.
- Rub the grated ginger and △ ingredients onto the meat.
- Next, rub with egg white, coat in katakuriko, and fry in oil until crispy.
- Make the sauce in a small pot. Heat 100 ml of water and the ☆ ingredients. Once it begins to boil, add katakuriko mixed with water to thicken the sauce.
- Cut the fried pork into bite-sized pieces and transfer to a plate. Top with the sauce from Step 4 and garnish with chopped green onions.
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