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roasted Rosemary chickpeas with parmesan
roasted Rosemary chickpeas with parmesan

Before you jump to roasted Rosemary chickpeas with parmesan recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to roasted rosemary chickpeas with parmesan recipe. You can cook roasted rosemary chickpeas with parmesan using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook roasted Rosemary chickpeas with parmesan:
  1. Prepare 1 can chickpeas…you can add more depending on how many people you want to serve
  2. Provide 2 tbsp olive oil
  3. Take 1/2 tbsp salt
  4. Prepare 1 pinch fresh ground black pepper
  5. Use 1 1/2 tsp dried rosemary
  6. Take 1 parmesan cheese.. as much as you like
Instructions to make roasted Rosemary chickpeas with parmesan:
  1. oven 400°
  2. put beans in warm bowl of water and gently massage to loosen skins.. its okay if a few are left
  3. place beans on towel and and pat dry
  4. add oil salt and pepper and toss to coat
  5. spread evenly to baking pan. place into oven..bake for 30 minutes, tossing beans half way though baking
  6. add Rosemary evenly bake another 8-10 minutes
  7. remove from pan add parmesan and toss..enjoy…you can eat it like popcorn, as a crunchy snack..

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