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Before you jump to Roasted red pepper hummus recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not throw out the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to roasted red pepper hummus recipe. You can have roasted red pepper hummus using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted red pepper hummus:
- Get 1 can chickpeas
- Provide 1/4 cup lime juice
- Get 1/2 cup roasted red peppers
- Prepare 1 tbsp olive oil
Steps to make Roasted red pepper hummus:
- Put all ingredients in the blender
- Blend and enjoy!
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