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#GA4 #week6 Chickpeas Hammus “
#GA4 #week6 Chickpeas Hammus “

Before you jump to #GA4 #week6 Chickpeas Hammus “ recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a super protein source.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to #ga4 #week6 chickpeas hammus “ recipe. You can have #ga4 #week6 chickpeas hammus “ using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make #GA4 #week6 Chickpeas Hammus “:
  1. Prepare 1 cup boiled chickpea
  2. Use 1/2 cup tahini (roasted, not raw)
  3. Get 1/4 cup extra virgin olive oil
  4. You need 2 garlic cloves,
  5. Get 1/4 cup freshly squeezed lemon juice
  6. Get 1/2 cup water
  7. Provide 1/2 teaspoon salt
Steps to make #GA4 #week6 Chickpeas Hammus “:
  1. In a food processor, combine all the ingredients and paste until smooth.
  2. Add more salt or lemon juice to taste. Spoon into serving dish, swirl a little olive oil over the top and sprinkle with garnishes—a little paprika, toasted pine nuts, or chopped fresh parsley. - Serve with crackers, raw dip vegetables such as carrots or celery, or with toasted pita bread.

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