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Chole (chickpeas) biryani
Chole (chickpeas) biryani

Before you jump to Chole (chickpeas) biryani recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Cold water fish are great for eating if you wish to beat back depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chole (chickpeas) biryani recipe. To cook chole (chickpeas) biryani you need 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Chole (chickpeas) biryani:
  1. Get 1 cup soaked and boiled chole (chickpeas)
  2. Take 1 1/2 cups Basmati rice (I use here regular rice)
  3. Prepare 1 cup tomato and ginger garlic paste
  4. Provide 1 medium sized onion finally chopped
  5. Take 2-3 tbsp fried brown onion for garnishing
  6. Prepare 1/2 cup curd
  7. Prepare 1/2 tbsp turmeric powder
  8. Use 1/2 tbsp red chilli powder
  9. Take 1/2 tbsp coriander powder
  10. Get 1 tbsp garam masala powder
  11. Prepare 1/2 tbsp biryani masala powder
  12. Provide to taste Salt
  13. You need 2 tbsp oil
  14. Provide For veg raita-
  15. You need 1 1/2 cup curd
  16. Take 1/2 cup chopped mix vegetable (onion, tomato, and cucumber)
  17. You need to taste Salt
  18. Provide 1/2 tbsp red chilli powder and roasted cumin powder
Steps to make Chole (chickpeas) biryani:
  1. Firstly to marinate your chickpeas for 30 min with curd, turmeric powder, red chilli powder and coriander powder and garam masala.
  2. Now soak rice in three cups of water for about half an hour. Drain. Boil four cups of water and add rice and cook till half done. Drain excess water.
  3. Now take a handi add 2 tbsp oil and add onion and saute till transparent and then add tomato and ginger garlic paste and saute well, cook for 2 to 3 mins.
  4. And salt, garam masala powder, biryani powder cover lid and cook 2-3 min more until oil separated.
  5. Now add marinated chickpeas mix and add 1 cup water mix well and cook 5-6 mins on medium flame.
  6. Spread cooked rice over the chickpeas evenly. Sprinkle fried brown onion on rice.
  7. Cover the lid of haddi tightly and put on low heat for fifteen minutes or till rice is cooked.
  8. For veg raita–
  9. Now take one bowl add beated smooth curd, chopped mix vegetable, salt, red chilli powder, and cumin powder and mix it well.
  10. Serve hot and flavourful chole (chickpeas) biryani with mix veg raita and enjoy.

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