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Cheesey spinach chickpeas
Cheesey spinach chickpeas

Before you jump to Cheesey spinach chickpeas recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to cheesey spinach chickpeas recipe. You can have cheesey spinach chickpeas using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Cheesey spinach chickpeas:
  1. Provide 1 cup chopped spinach
  2. Provide 1 cup boiled chickpeas
  3. Provide 2 middium sized chopped onion
  4. You need 2 middium sized tamatoes
  5. Take 1 tbspn chopped garlic
  6. Provide 2 tbspn roasted peanut
  7. Prepare 100 gm mozeralla cheese
  8. Provide 2 chopped green chillies
  9. Get Salt as per taste
  10. You need Black pepper as per taste
  11. You need 1 tspn Cumin powder
  12. Use 1 tbspn oil
Steps to make Cheesey spinach chickpeas:
  1. Grind the peanuts to powder.. Grind the tamatoes to puree..
  2. In a pan heat oil add garlic than onion and green chillies let it cook till transparent..
  3. Than add the tamato puree and add salt, black pepper powder, cumin powder mix well and let it cook for 4-5 mint on middium flame.. Now add the peanut powder which we have grinded and cover it for more 3-4 mints..
  4. Now add the spinach mix it and cover it for 4-5 mints..
  5. After 5 mints add boiled chickpeas mix them nicely cover n leave it for 4-5 more mints..
  6. Lastly add mozeralla cheese cover it for 2 mints.. Our healthy and yummy cheesy spinach chickpeas are ready to serve..

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