Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Roasted Pepper Hummus recipe here. We also have wide variety of recipes to try.

Roasted Pepper Hummus
Roasted Pepper Hummus

Before you jump to Roasted Pepper Hummus recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.

Eggs, you might be surprised to find out, are great at combating depression. Just make sure that you do not toss the egg yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to roasted pepper hummus recipe. You can have roasted pepper hummus using 9 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Roasted Pepper Hummus:
  1. Provide 1 red pepper
  2. Get 2 tablespoons olive oil
  3. Take 800 g can of chickpeas drained
  4. Take 2 garlic cloves minced
  5. Take 2 tablespoons lemon juice
  6. Provide 60 ml water
  7. Use 3 tablespoons tahini
  8. Use 1 teaspoon ground cumin
  9. Use salt and pepper for seasoning
Instructions to make Roasted Pepper Hummus:
  1. Preheat the oven to 180 oC - Roast the whole pepper for 30 minutes - Place in a plastic sandwich bag and leave for 10 minutes - Peel off the skin and remove the stalk and seeds
  2. Place the the pepper, olive oil, chickpeas, garlic, lemon juice, water, tahini, cumin and seasoning in a blender - Blitz until smooth

If you find this Roasted Pepper Hummus recipe useful please share it to your friends or family, thank you and good luck.