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Potatoes and chickpeas flour stuffed kareelay
Potatoes and chickpeas flour stuffed kareelay

Before you jump to Potatoes and chickpeas flour stuffed kareelay recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Green tea is truly great for your mood. You were just expecting to read that, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you become healthier. Now you know that applies to your mood as well!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to potatoes and chickpeas flour stuffed kareelay recipe. To make potatoes and chickpeas flour stuffed kareelay you only need 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Potatoes and chickpeas flour stuffed kareelay:
  1. Get 7 medium size kareelay
  2. Take 1/2 tbsp zeera
  3. You need 1/2 tbsp coriander powder
  4. Provide 1 small size Onion finely chopped
  5. Take 1 tsp Turmeric powder
  6. Take 1/2 tsp Black pepper
  7. Take 1 tsp Red chilli flakes
  8. Get 1/2 tbsp Ginger garlic paste
  9. Use 2 large size mashed potatoes
  10. Take 4 tbsp roasted Baisan
  11. Use 3 tbsp oil
  12. Prepare 2 medium size onion cut in cubes
  13. Get 2 medium size Tomatoes cut in cubes
  14. Prepare 3 Green chillies chopped
  15. Provide 1/2 tsp red chilli flakes
  16. Use 4 tbsp Coriander leaves chopped
  17. You need 1 tbsp Lemon juice
  18. Prepare to taste Salt
  19. Take Oil for frying
Steps to make Potatoes and chickpeas flour stuffed kareelay:
  1. Pan me oil dal kar chopped onion and zeera ko light golden hony Tak saute Kar Lein ab isme turmeric powder dal Kar 1 minute cook Karen
  2. Ab isme mashed potatoes, roasted Baisan, Hara dhaniya,Red chilli powder,salt,black pepper, coriander powder shamil Kar key achi tarha mix karlen aur 2 minute Take cook Kar Lein aur flame off Kar Lein
  3. Kareelay ko darmiyan se cut laga Kar ke seeds nikal Lein aur salt laga 1 hour or leay pehly se rakh kijyega aur phir wash Kar key achi tarha dry Kar Lein
  4. Ab kareelay me Jo potatoes aur basin wali filling ready ki hui hai bhar kar dhagay se bandh Lein ya phir tooth pick laga Kar tie Kar Lein
  5. Pan me oil daal Kar stuffed kareeloun ko 6 minutes Take light golden hony Take fry Kar Lein
  6. 3 tbsp oil me ginger garlic paste dal Kar saute Karen phir onion and tomatoes Jo cubes me cut keay huea hai add Kar Lein phir isme chopped Green chilli,red chilli flakes,lemon juice,salt dal Kar 3 minutes Take cook kar lein.last me stuffed kareelay ko isme shamil Kar Lein aur cover Kar key 5 minutes Take dum de dein.
  7. Mazedar stuffed kareelay tayar hai.

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