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Roasted Vegetable Quinoa
Roasted Vegetable Quinoa

Before you jump to Roasted Vegetable Quinoa recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to jolly up!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to roasted vegetable quinoa recipe. You can cook roasted vegetable quinoa using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Vegetable Quinoa:
  1. Use 1.5 C quinoa
  2. You need pinch salt
  3. Take 1 c chickpeas
  4. Provide 1 zucchini
  5. Prepare 1 yellow zucchini
  6. You need 1 carrot
  7. Use 2 celery stalks
  8. Use 1 onion
  9. Take 1 tsp olive oil
  10. Take 1 tsp oregano
  11. Prepare 1 tsp basil
  12. Provide 1 tsp garlic
  13. Prepare pinch salt and pepper
Instructions to make Roasted Vegetable Quinoa:
  1. Cook the quinoa with some salt acc package directions
  2. Meanwhile, slice all veggies and mix with garbanzo beans and spices
  3. Bake veggies at 400° for 20 min
  4. Mix veggies with quinoa. Taste and season with salt and pepper to attain desired taste
  5. Serve warm or cold. Sprinkle on some feta cheese if desired. Enjoy this delectable dish!

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