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Before you jump to Fresh Green Chickpeas Kabab recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.
Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
You will see that different types of berries can be really good for your health. The volume of vitamin C that can be obtained in berries, is one of the main reasons you ought to be eating berries. Another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Most people already realize that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.
By simply following some of the suggestions above you will notice that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to fresh green chickpeas kabab recipe. You can cook fresh green chickpeas kabab using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Fresh Green Chickpeas Kabab:
- Get 250 gms fresh Green Chickpeas (1 1/2 cups approx.)
- Provide 1 Medium sized boiled potato
- Use 1/2 cup fresh paneer
- Prepare 2 tbsp cornflour
- Use 3-4 Garlic cloves
- Prepare 1 big chunk ginger
- Provide 3 Green Chillies
- Get 1/2 tsp Red Chilli Powder
- Use 1/2 tsp Garam Masala
- Prepare 1/4 tsp roasted cumin powder
- You need 2 tbsp oil
- Get 4 cups water
- Prepare to taste Salt
Instructions to make Fresh Green Chickpeas Kabab:
- Thoroughly wash fresh green chickpeas.Cook Chickpeas in 4 cups of boiling water for 5-10 minutes till they become slightly soft or are half done.Add 1/2 tsp salt while boiling.Once they are slightly soft strain them using a strainer.Coarse grind the strained chickpeas with ginger,garlic and green Chillies.
- Grate the boiled potato.Now mix all the ingredients chickpeas,paneer,grated potatoes,spices and salt and give them the desired shape.Heat a heavy bottomed pan/tawa and place the kababs on it.Put little oil while kababs are getting cooked.
- Cook them on both the sides on medium flame till you get nice golden brown colour.Healthy and nutritious kababs are ready to serve.
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