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Before you jump to Roasted Red Pepper Hummus recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot better!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to roasted red pepper hummus recipe. To cook roasted red pepper hummus you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Roasted Red Pepper Hummus:
- Take 1 can Chickpeas (15oz)
- Use 1/2 cup Tahini
- Prepare 2 tbsp Lemon Juice
- You need 2 Garlic Cloves
- Get 3/4 cup Roasted Red Pepper
- Use 1/2 tsp Salt
- Take 1 tsp Cumin
- Get 1 pinch Cayenne Pepper
- Prepare 1 as needed Water
Instructions to make Roasted Red Pepper Hummus:
- Rinse chickpeas under cold water. Cut garlic and roasted peppers.
- Place chickpeas in a food processor or blender and process until you get a stiff paste (about 30 seconds).
- Add the rest of the ingredients except for peppers and water and process for another 30 seconds. (If you want to keep the recipe basic and skip the peppers, you can continue processing the hummus for 2 more minutes until you reach a smooth consistency, adding the water as necessary.)
- Add roasted red peppers and continue processing for 2 more minutes. With the food processor still running, slowly drizzle water if needed. About 50ml
- Transfer the hummus to a bowl and cover with saran wrap. Let rest for about 30 minutes before eating.
- If you're not going to eat hummus right away, place it in the fridge in an airtight container.
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