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North Indian Chole/Chickpeas Masala
North Indian Chole/Chickpeas Masala

Before you jump to North Indian Chole/Chickpeas Masala recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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It’s not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods fill you up better and that can help elevate your moods also. Feeling famished can be awful! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to north indian chole/chickpeas masala recipe. You can have north indian chole/chickpeas masala using 24 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare North Indian Chole/Chickpeas Masala:
  1. You need 1 1/2 cups kabuli chana/white chickpeas
  2. Use 1 onion chopped
  3. You need 1 onion paste
  4. You need 1 tsp chana masala
  5. Take 1 tsp ginger paste
  6. Get 1 tsp kitchen king masala
  7. Prepare 1 tsp kasuri methi
  8. Get 1/4 th tsp turmeric
  9. Take 1/2 tsp kashmiri red chilli powder
  10. Get 1 tsp chaat masala
  11. You need 1 tbsp lemon juice
  12. Prepare 1 tsp amchoor powder
  13. Take 1 tomato chopped
  14. Provide 1 tbsp tomato puree
  15. Get 3 tbsp mustard oil
  16. Prepare 1 tsp ghee
  17. You need 1 tbsp coriander chopped
  18. Take 3-4 cloves
  19. Prepare 2 green cardamon
  20. Provide 1 small stick cinnamon
  21. Provide 1/4 th tsp ajwain(carom seeds)
  22. Use 1 tsp roasted jeera powder
  23. Use 1 bay leaf
  24. You need To taste salt
Steps to make North Indian Chole/Chickpeas Masala:
  1. Soak chana overnight.Discard water and pressure cook chana 5-6 whistles with little salt and baking soda. Release steam after 5 minutes and check softness.Mash few chana to thicken the gravy.Heat oil in a pan and sprinkle half crushed whole garam masala and ajwain. Add chopped onion and fry.Add chopped tomato,salt and fry till soft.Add onion and ginger garlic paste and fry till well browned.
  2. Now add chole /chickpeas and toss.Add turmeric,red chilli powder,amchoor powder,tomato puree, kitchen king masala,kasoori methi and toss.Add the stock of chickpeas and boil till chole is done.Sprinkle ghee and chopped coriander leaves.Serve hot with bhature,phulka or any Indian flat bread along with onion rings and lemon.

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