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Roasted cherry tomato hummus 🌱
Roasted cherry tomato hummus 🌱

Before you jump to Roasted cherry tomato hummus 🌱 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is actually excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know that green tea can elevate your mood also!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to roasted cherry tomato hummus 🌱 recipe. You can have roasted cherry tomato hummus 🌱 using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Roasted cherry tomato hummus 🌱:
  1. Prepare 1 vine of cherry tomatoes
  2. Prepare A few sprigs of thyme
  3. Provide 3 cloves garlic
  4. Prepare 5 tablespoons chickpeas
  5. You need 3 tablespoons tahini
  6. Take 1 lemon
  7. Take Sprinkle of sea salt
Instructions to make Roasted cherry tomato hummus 🌱:
  1. Sprinkle the tomatoes with thyme and a good olive oil and slow roast in a medium oven until soft. This is likely to take about 25 minutes but it will depend on your tomatoes. They should be soft and the juice should be starting to escape.
  2. Prepare your chickpeas. I usually use dried as they are better and so much cheaper! If you use dried chickpeas you will need to soak (often overnight) or boil for an hour or use a pressure cooker (check the packet). I used a jar today.
  3. Add the garlic, tahini and lemon juice and blend using a hand blender or food processor. Add a slug of a good olive oil.
  4. Remove tomatoes from the oven and add the juice to the hummus. Blend until creamy and smooth. Place the tomatoes on top and enjoy with crudités, Pitta or on sourdough toast with a sprinkle of paprika 😋

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