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Char Siu Pork Roast
Char Siu Pork Roast

Before you jump to Char Siu Pork Roast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods also. It’s easy to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to char siu pork roast recipe. You can cook char siu pork roast using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Char Siu Pork Roast:
  1. Provide Marinade
  2. Prepare 3 tbsp low sodium soy sauce
  3. Use 3 tbsp hoisin sauce
  4. Use 2 tbsp ketchup
  5. Use 2 tbsp honey
  6. Take 2 tsp minced garlic
  7. Use 2 tsp grated peeled fresh ginger
  8. Provide 1 tsp dark sesame oil
  9. Get 1/2 tsp five-spice powder
  10. Use 2 lb boneless pork center loin chop
  11. Provide 2/3 cup lower-sodium chicken broth
Steps to make Char Siu Pork Roast:
  1. Stir into small bowl with a whisk to make marinade
  2. Seal marinade with pork into large zip top bag
  3. Marinate pork for at least 2 hours in refrigerator turning occasionally.
  4. Pour pork and marinade into slow cooker
  5. Cover and cook on low for 8 hours
  6. Remove pork from slow cooker and place onto cutting surface.
  7. Cover pork with aluminum foil and keep warm.
  8. Add broth to slow cooker and cover
  9. Cook mixture for 30 minutes on low or until sauce thickens
  10. Shred pork with 2 forks. Serve with sauce

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