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roasted eel in rice
roasted eel in rice

Before you jump to roasted eel in rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really great at beating back depression. You must make sure, though, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and be happy!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to roasted eel in rice recipe. To make roasted eel in rice you only need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make roasted eel in rice:
  1. Get 3 cup jasmine rice uncooked
  2. Take 6 cup chicken stock/broth
  3. Get 1 can chickpeas/garbanzo beans
  4. Provide 2 bunch green onion chopped thinly
  5. You need 4 can blackpepper roasted eel
  6. You need 1/4 cup black pepper sauce you can get a bottle at a Asian grocery store
Instructions to make roasted eel in rice:
  1. cook rice in broth till liquid is almost cooked in while your waiting mix the chickpeas and roasted eel together when the liquid is bubbling though the rice add eel mixture stir in quickly cover remove from heat cover for 20 minutes don't uncover before this let's it steep throughout
  2. after 20 minutes add green onions

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