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Taki Spice Powder
Taki Spice Powder

Before you jump to Taki Spice Powder recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional boost, test out some of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to taki spice powder recipe. To make taki spice powder you need 5 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Taki Spice Powder:
  1. You need 1 pkg Lemonade or Lemon Lime Kool-Ade
  2. Take 1-2 tsp sea salt
  3. You need 1 rounded tsp chili powder
  4. Prepare 1 tsp habanero powder
  5. Use 2 rounded tsp cayenne powder
Steps to make Taki Spice Powder:
  1. Mix the spices together, and put in a large paper bag

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