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Pumpkin Chili
Pumpkin Chili

Before you jump to Pumpkin Chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that it helps you to raise your moods also!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to pumpkin chili recipe. You can cook pumpkin chili using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pumpkin Chili:
  1. Provide 3 lb Ground beef
  2. Use 1 medium Onion
  3. Use 2 can 15 oz chili beans undrained
  4. Take 2 can 12 oz condensed tomato soup
  5. Take 1 can Pumpkin puree
  6. You need 2 tsp Pumpkin pie spice
  7. Get 1 tsp Salt
  8. Use 1 tsp Sugar
  9. Prepare 1 tsp Pepper
  10. Take 1 tsp Chili powder
Instructions to make Pumpkin Chili:
  1. Dutch oven cook beef(brown) and onion over medium heat and drain grease.
  2. Stir in remaining ingredients
  3. Add water if necessary to reduce thickness
  4. Bring to boil and then reduce heat. Then cover.
  5. Simmer for 1 hour

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