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Before you jump to Spice Beef BIRYANI* #KokabandCookpad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew green tea could help you be better. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to spice beef biryani* #kokabandcookpad recipe. You can have ****spice beef biryani***** #kokabandcookpad using 33 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Spice Beef BIRYANI* #KokabandCookpad:
- Use 1 cup Oil
- Take Onion 2 sliced
- Provide 2 tbsp Ginger garlic paste
- Get Haldi powder half tsp
- Use 1 kg Beef
- Take Red Chili Powder 2 & ½ tbsp
- Get 2 tbsp. Coriander Powder
- Prepare 1 tbsp Garam Masala
- Use 2 tbsp Red chili crushes
- Provide 1 tbsp White jeera
- Take 5-8 Aloo Bukhara (dried plum)
- Use Salt as your taste
- Prepare 1 cup Yoghurt
- You need Mint leaves 4-5 tbsp
- Use 2 glasses Water
- Take Mint leaves 4-6 tbsp
- Get Rice Ingredients
- Use Garam Masala Whole (3 green cardomon,
- Get 1 Black cardomon,2 cinamon stick, 2 star anise,
- Prepare 5 long, 2bay leaf)
- Prepare Salt as your taste
- Get Mint Leaves 3-4 tbsp
- Use 1 kg Rice
- Provide Tomatoes 2 chopped
- Get 18-20 Green chili
- Prepare Mint leaves 5-6 tbsp
- Provide Boiled Aloo (Potato)
- Provide 1 tsp Jaifel jawatri powder
- You need Food Color Orange color
- Prepare 1 tbsp Kehwra
- Use 1 tsp Sugar
- Use 3-4 tbsp Oil
- You need Mint leave & Fry Onion
Instructions to make Spice Beef BIRYANI* #KokabandCookpad:
- Take a Cooking pot add oil & onion and cook until onion become golden brown then take out half onion in other plate. Then add ginger garlic paste and haldi powder and then cook 2 mins atleast. Then add beef & cook 4-5 mins
- Then add Red Chili Powder, Coriander Powder, Garam Masala, Red chili crushes, White jeera, Aloo Bukhara (dried plum), Salt as your taste, Yoghurt, Mint leaves, Water. Then Cover it to cook until meat tender.
- In other pot take water to boil rice. Add Garam Masala Whole (3 green cardamoms, 1 Black cardamom, 2 cinnamon stick, 2 star anise, 5 long, 2bay leaf), Salt, mint leaves and cover it wait until water boiling then add soaked rice in it.
- When Rice cooked half done then drain the remain water. Half Rice takes out in other plate.
- When Meat cook completely then add Tomatoes, Green chili, Mint leaves and cover it to cook atleast 15 mins. Then Beef Curry is Ready
- Now Beef Curry Put on Rice and cover the beef curry with the remaining rice on top. Then add Boiled aloo, Jaifel jawatri powder, Food Color Orange color, Kehwra, Sugar, Mint leave & Fry Onion, Oil
- Cook at low flame for 10 mins (Dum per pakein 10 mins k liye)
- Beef Spicy Biryani Is Ready.
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