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Before you jump to Mike's Green Chile Stew recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mike's green chile stew recipe. To cook mike's green chile stew you only need 24 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Mike's Green Chile Stew:
- Use Green Chili Stew
- Provide 1 lb Lean Hamburger Meat (or pork, beef or chicken)
- You need 1 lb Bucket Frozen Hatch Green Chile (die hards put in 2+ lbs)
- You need 3 box Beef Broth
- Get 5 large Celery Stalks With Leaves (diced)
- Prepare 1 large Garlic Bulb (finely minced)
- Take 1/2 bunch Fresh Parsley (chopoed)
- Provide 2 can Green Tomatoes (crushed)
- You need 1/2 large Fresh Tomato (diced or 1 can Rotell)
- Take 4 Fresh Jalapeños (finely diced)
- Provide 2 large Onions (diced)
- You need 1 large Bunch Cilantro (chopped. reserve 1 handful for end of simmer)
- Use 1/2 tbsp Cayenne Pepper
- Use 1 tbsp Red Pepper Flakes
- You need 1 tbsp Italian Seasoning
- Get 2 tbsp Cumin
- Use 1 tsp Dried Basil
- Use 1/2 tbsp Black Pepper
- Take 1 tbsp Onion Powder
- Provide 1/4 tsp Mexican Oregano [or less since this spice has a powerful taste]
- Prepare 1 large Bay Leaf
- Take 3 large Idaho Potatoes (diced)
- Provide 8 Roasted, Peeled And De-Seeded Hatch Green Chili's
- Use 16 Fresh Flour Tortillas
Steps to make Mike's Green Chile Stew:
- In a large pot, add everything except for the 8 Roasted Hatch Peppers, Potatoes and Hamburger. Boil for approximately 45 minutes. You may not need all 3 boxes of beef broth.
- Fry hamburger meat in a separate pan. Leave hamburger in larger chunks. Drain if necessary. Place in pot with vegetables.
- Once vegetables are getting semi soft, add diced potatoes.
- Boil an additional 30 minutes.
- In the last 15 minutes of simmering, add your 8 Roasted Hatch Green Chili's (peeled and de-seeded) and your remaining Cilantro to the simmering pot.
- Some of the flavors in your spices can deplete with long simmer times. With this, I taste test to see if I need more Cumin or Italian Seasoning just prior to serving. I also add Garlic and Onion Powder as well but that's totally up to you. ;0)
- Since you're using green tomatoes, your stew may taste too acidic. Instead of adding sugar to remedy the acid, add 1/4 tsp Baking Soda to your boiling pot and mix in. Be careful since the sodas reaction will cause your stew to foam up and possibly over momentarily if pot is filled too high. Repeat 1/4 tsp at a time until you're pleased with the acidity level. A general rule of thumb is 1/4 tsp Baking Soda per every 6 Tomatillos or Red Tomatoes.
- Serve hot with warm flour Tortillas. The Tortillas are meant to tear and dip into your stew.
- Authors Note: This recipe containing hamburger meat is the cheapest version of this dish and it's quite common for larger families with compromised incomes here in New Mexico. You can make this stew with pork shoulder 1" cubes or sirloin cuts. Even chicken is an option. However, if you do choose pork or beef cuts, your stew will require at least 2 hours simmer time. You will also want to lightly season flour your meat with the spices already listed above and brown it with your garlic and onions. Then place them in your broth and additions.
- If you're interested in purchasing Hatch Green Chile's, Google, "Hatch, NM Green or Red Chile's for sale."
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