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Homemade Spicy Chili
Homemade Spicy Chili

Before you jump to Homemade Spicy Chili recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional boost, try some of these.

Some grains are truly excellent for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. They help you feel full also which can actually help to improve your mood. It’s easy to feel low when you are starving! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to homemade spicy chili recipe. You can cook homemade spicy chili using 21 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to prepare Homemade Spicy Chili:
  1. Use 1 lb Ground Meat
  2. Provide 2 tbsp Chili Powder
  3. Provide 1 large Onion, chopped
  4. Get 3 clove of Garlic, chopped
  5. You need 2 Jalapeño pepper, chopped (seeded for less spice)
  6. Prepare 1 can of Kidney Beans, drained
  7. Take 1 can Diced Tomatoes with Green Chilies
  8. Provide 1 can Tomato Paste
  9. Take 2 large Sweet Peppers, chopped
  10. Get 1 tbsp Brown Sugar
  11. Provide 1 tsp Vinegar
  12. Provide 1 tbsp Cumin
  13. Use 1 tsp Italian Seasoning
  14. Use 2 tbsp Parsley
  15. Use 2 tbsp Oregano
  16. You need 2 Bay Leaves
  17. You need 4 cup Water
  18. You need 1 Sour Cream (or sour cream sub.; See below) for topping (Optional)
  19. You need 1 Chives, chopped for topping (Optional)
  20. Take 1 cup Shredded Cheese (Cheddar, Mexican or 3 Cheese)
  21. You need 1 Homemade Sour Cream/ Sour Cream sub = 3/4 plain low fat yogurt mixed with 1/4 butter. Whip with a large spoon until thoroughly blended.
Instructions to make Homemade Spicy Chili:
  1. Season meat with garlic powder, season salt and black pepper.
  2. In a crock pot, heat oil and sauté onions and garlic.
  3. When onions are tender add meat and stir meat, crumbling until brown.
  4. Add chili powder and continue to stir.
  5. Add can of diced tomatoes with chilies and stir.
  6. Add beans and continue to stir.
  7. Add jalapeños and sweet peppers and vinegar.
  8. Add cumin, parsley, Italian seasoning and oregano and continue to stir. Add bay leaves.
  9. Add can of tomato paste and 2 cups of water and continue to stir.
  10. Add brown sugar and stir.
  11. Season with additional chili powder, parsley and garlic powder to taste.
  12. Bring to a boil then reduce heat to low and simmer for 10 minutes.
  13. Add 2 more cups of water and stir until boiling again. Reduce heat and let simmer for 10 minutes.
  14. Serve chili and top with cheese, diced celery or chives, sour cream, and sliced jalapeño.
  15. Serve with a nice slice of Texas toast or tortilla chips and save some for tomorrow where it'll be twice as good!

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